Potatoes Nutrition Facts
- 340
- Calories
- 6g
- Protein
- 16g
- Total Fat
- 47g
- Total Carbs
The First Watch Potatoes contains 340 calories, 6g protein, 47g total carbohydrates and 16g total fat.
Nutrition Facts
Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 994mg | 43% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber g | 0% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Potatoes?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Potatoes by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Potatoes?
There are 340 calories in the Potatoes
What are the macros for the First Watch Potatoes?
The Potatoes has 6g protein, 47g carbs and 16g fat. That means 5% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.
