Pasta Salad Nutrition Facts
- 220
- Calories
- 9g
- Protein
- 7g
- Total Fat
- 29g
- Total Carbs
The Zoë's Kitchen Pasta Salad contains 220 calories, 9g protein, 29g total carbohydrates and 7g total fat.
Nutrition Facts
Pasta Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 460mg | 20% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pasta Salad?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Pasta Salad by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Zoë's Kitchen
US Rank
184
Locations
114
Food Type
Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zoë's Kitchen Pasta Salad?
There are 220 calories in the Pasta Salad
What are the macros for the Zoë's Kitchen Pasta Salad?
The Pasta Salad has 9g protein, 29g carbs and 7g fat. That means 11% of calories come from protein, 80% of calories come from carbs, and 9% of calories come from fat.
