Fried Chicken Tenders and Wedges Nutrition Facts
- 550
- Calories
- 41g
- Protein
- 28g
- Total Fat
- 37g
- Total Carbs
The Kwik Trip Fried Chicken Tenders and Wedges contains 550 calories, 41g protein, 37g total carbohydrates and 28g total fat.
Nutrition Facts
Fried Chicken Tenders and Wedges
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1410mg | 61% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 41g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Chicken Tenders and Wedges?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Fried Chicken Tenders and Wedges by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chicken Tenderloins (Chicken With Up To 4% Retained Water), Soybean Oil (Soybean Oil, TBHQ & Citric Acid To Preserve Freshness), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Contains Less Than 2% Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Natural Flavor), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Seasoned Potato Wedges (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Alkalized Cocoa, Caramel Color, Degermed Yellow Corn Meal, Dextrin, Dextrose, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Garlic Flavor, Onion Powder, Paprika Extract (Color), Rice Flour, Salt, Sodium Acid Pyrophosphate (Color), Spices, Tapioca Starch, Tapioca Starch- Modified, Xanthan Gum). Contains Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Fried Chicken Tenders and Wedges?
There are 550 calories in the Fried Chicken Tenders and Wedges
What are the macros for the Kwik Trip Fried Chicken Tenders and Wedges?
The Fried Chicken Tenders and Wedges has 41g protein, 37g carbs and 28g fat. That means 27% of calories come from protein, 55% of calories come from carbs, and 18% of calories come from fat.
