Baked Potato Nutrition Facts
- 590
- Calories
- 9g
- Protein
- 28g
- Total Fat
- 70g
- Total Carbs
The BJ's Restaurant & Brewhouse Baked Potato contains 590 calories, 9g protein, 70g total carbohydrates and 28g total fat.
Nutrition Facts
Baked Potato
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 207mg | 9% | |
| Total Carbs 70g | 25% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Baked Potato?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Baked Potato by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the BJ's Restaurant & Brewhouse Baked Potato?
There are 590 calories in the Baked Potato
What are the macros for the BJ's Restaurant & Brewhouse Baked Potato?
The Baked Potato has 9g protein, 70g carbs and 28g fat. That means 5% of calories come from protein, 81% of calories come from carbs, and 14% of calories come from fat.
