Broccoli

Broccoli Nutrition Facts

40
Calories
3g
Protein
0g
Total Fat
6g
Total Carbs

The BJ's Restaurant & Brewhouse Broccoli contains 40 calories, 3g protein, 6g total carbohydrates and 0g total fat.

Nutrition Facts

Broccoli

Amount Per Serving
Calories 40Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbs 6g2%
Dietary Fiber 2g7%
Sugars 2g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Broccoli?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Broccoli by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Broccoli?

There are 40 calories in the Broccoli

What are the macros for the BJ's Restaurant & Brewhouse Broccoli?

The Broccoli has 3g protein, 6g carbs and 0g fat. That means 18% of calories come from protein, 82% of calories come from carbs, and 0% of calories come from fat.