Rice Pilaf Nutrition Facts
- 230
- Calories
- 5g
- Protein
- 6g
- Total Fat
- 39g
- Total Carbs
The BJ's Restaurant & Brewhouse Rice Pilaf contains 230 calories, 5g protein, 39g total carbohydrates and 6g total fat.
Nutrition Facts
Rice Pilaf
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 621mg | 27% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rice Pilaf?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Rice Pilaf by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the BJ's Restaurant & Brewhouse Rice Pilaf?
There are 230 calories in the Rice Pilaf
What are the macros for the BJ's Restaurant & Brewhouse Rice Pilaf?
The Rice Pilaf has 5g protein, 39g carbs and 6g fat. That means 5% of calories come from protein, 89% of calories come from carbs, and 6% of calories come from fat.
