Louisiana-Style Dirty Rice Nutrition Facts
- 150
- Calories
- 3g
- Protein
- 8g
- Total Fat
- 15g
- Total Carbs
The Golden Corral Louisiana-Style Dirty Rice contains 150 calories, 3g protein, 15g total carbohydrates and 8g total fat.
Nutrition Facts
Louisiana-Style Dirty Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 470mg | 20% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Louisiana-Style Dirty Rice?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Louisiana-Style Dirty Rice by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Louisiana-Style Dirty Rice?
There are 150 calories in the Louisiana-Style Dirty Rice
What are the macros for the Golden Corral Louisiana-Style Dirty Rice?
The Louisiana-Style Dirty Rice has 3g protein, 15g carbs and 8g fat. That means 7% of calories come from protein, 75% of calories come from carbs, and 18% of calories come from fat.
