Okra And Tomato Stew Nutrition Facts
- 60
- Calories
- 1g
- Protein
- 2.5g
- Total Fat
- 7g
- Total Carbs
The Golden Corral Okra And Tomato Stew contains 60 calories, 1g protein, 7g total carbohydrates and 2.5g total fat.
Nutrition Facts
Okra And Tomato Stew
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 530mg | 23% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Okra And Tomato Stew?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Okra And Tomato Stew by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Okra And Tomato Stew?
There are 60 calories in the Okra And Tomato Stew
What are the macros for the Golden Corral Okra And Tomato Stew?
The Okra And Tomato Stew has 1g protein, 7g carbs and 2.5g fat. That means 5% of calories come from protein, 82% of calories come from carbs, and 13% of calories come from fat.
