Green Bean Casserole Nutrition Facts
- 80
- Calories
- 2g
- Protein
- 4.5g
- Total Fat
- 8g
- Total Carbs
The Golden Corral Green Bean Casserole contains 80 calories, 2g protein, 8g total carbohydrates and 4.5g total fat.
Nutrition Facts
Green Bean Casserole
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 650mg | 28% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Green Bean Casserole?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Green Bean Casserole by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Green Bean Casserole?
There are 80 calories in the Green Bean Casserole
What are the macros for the Golden Corral Green Bean Casserole?
The Green Bean Casserole has 2g protein, 8g carbs and 4.5g fat. That means 8% of calories come from protein, 73% of calories come from carbs, and 18% of calories come from fat.
