Herb Rice Pilaf Nutrition Facts
- 270
- Calories
- 6g
- Protein
- 6g
- Total Fat
- 50g
- Total Carbs
The Perkins Restaurant & Bakery Herb Rice Pilaf contains 270 calories, 6g protein, 50g total carbohydrates and 6g total fat.
Nutrition Facts
Herb Rice Pilaf
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 890mg | 39% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Herb Rice Pilaf?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Herb Rice Pilaf by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Herb Rice Pilaf?
There are 270 calories in the Herb Rice Pilaf
What are the macros for the Perkins Restaurant & Bakery Herb Rice Pilaf?
The Herb Rice Pilaf has 6g protein, 50g carbs and 6g fat. That means 5% of calories come from protein, 90% of calories come from carbs, and 5% of calories come from fat.
