Fried Fish and Seasoned Potato Wedges Nutrition Facts
- 740
- Calories
- 25g
- Protein
- 35g
- Total Fat
- 86g
- Total Carbs
The Kwik Trip Fried Fish and Seasoned Potato Wedges contains 740 calories, 25g protein, 86g total carbohydrates and 35g total fat.
Nutrition Facts
Fried Fish and Seasoned Potato Wedges
| Amount Per Serving | ||
|---|---|---|
| Calories 740 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1980mg | 86% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Fish and Seasoned Potato Wedges?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Fried Fish and Seasoned Potato Wedges by running.
It would take 88 minutes to burn if off by bicycling.
It would take 103 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Fried Cod (Cod Fillet (Cod, Bleached Wheat Flour, Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Cornstarch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Whey, Dextrose, Onion Powder, Garlic Powder, Spices, Cottonseed Oil, Sodium Alginate, Modified Cellulose), Hydrogenated Soybean Oil), Fried Potato Wedges (Potato Wedges (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains 2% Or Less Of: Caramel Color, Alkalized Cocoa Powder, Degermed Yellow Corn Meal, Dextrin, Dextrose, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Garlic Flavor, Onion Powder, Paprika Extract (Color), Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch, Modified Tapioca Starch, Xanthan Gum), Hydrogenated Soybean Oil). Contains Fish (Cod), Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Fried Fish and Seasoned Potato Wedges?
There are 740 calories in the Fried Fish and Seasoned Potato Wedges
What are the macros for the Kwik Trip Fried Fish and Seasoned Potato Wedges?
The Fried Fish and Seasoned Potato Wedges has 25g protein, 86g carbs and 35g fat. That means 10% of calories come from protein, 76% of calories come from carbs, and 14% of calories come from fat.
