Sweet Potato Casserole Nutrition Facts
- 480
- Calories
- 3g
- Protein
- 14g
- Total Fat
- 87g
- Total Carbs
The Boston Market Sweet Potato Casserole contains 480 calories, 3g protein, 87g total carbohydrates and 14g total fat.
Nutrition Facts
Sweet Potato Casserole
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 250mg | 11% | |
| Total Carbs 87g | 32% | |
| Dietary Fiber 4g | 14% | |
| Sugars 60g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sweet Potato Casserole?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Sweet Potato Casserole by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Boston Market Sweet Potato Casserole?
There are 480 calories in the Sweet Potato Casserole
What are the macros for the Boston Market Sweet Potato Casserole?
The Sweet Potato Casserole has 3g protein, 87g carbs and 14g fat. That means 1% of calories come from protein, 92% of calories come from carbs, and 7% of calories come from fat.
