Fresh Steamed Vegetables Nutrition Facts
- 60
- Calories
- 2g
- Protein
- 4g
- Total Fat
- 7g
- Total Carbs
The Boston Market Fresh Steamed Vegetables contains 60 calories, 2g protein, 7g total carbohydrates and 4g total fat.
Nutrition Facts
Fresh Steamed Vegetables
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 40mg | 2% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 140% | • | Vitamin C 50% |
| Calcium 4% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresh Steamed Vegetables?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Fresh Steamed Vegetables by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Broccoli, Carrots, Zucchini, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Salt and Pepper Rub (Salt, Pepper, Canola Oil, Natural Flavor))
About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Boston Market Fresh Steamed Vegetables?
There are 60 calories in the Fresh Steamed Vegetables
What are the macros for the Boston Market Fresh Steamed Vegetables?
The Fresh Steamed Vegetables has 2g protein, 7g carbs and 4g fat. That means 9% of calories come from protein, 72% of calories come from carbs, and 18% of calories come from fat.
