Sweet Corn

Sweet Corn Nutrition Facts

120
Calories
4g
Protein
3g
Total Fat
25g
Total Carbs

The Boston Market Sweet Corn contains 120 calories, 4g protein, 25g total carbohydrates and 3g total fat.

Nutrition Facts

Sweet Corn

Amount Per Serving
Calories 120Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbs 25g9%
Dietary Fiber 1g4%
Sugars 7g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sweet Corn?

For someone weighing 150 pounds, it would take 10 minutes to burn off the Sweet Corn by running.


It would take 14 minutes to burn if off by bicycling.


It would take 17 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Boston Market

US Rank

103

Locations

341

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Boston Market Sweet Corn?

There are 120 calories in the Sweet Corn

What are the macros for the Boston Market Sweet Corn?

The Sweet Corn has 4g protein, 25g carbs and 3g fat. That means 6% of calories come from protein, 89% of calories come from carbs, and 5% of calories come from fat.