Loaded Baked Potato Nutrition Facts
- 390
- Calories
- 11g
- Protein
- 20g
- Total Fat
- 42g
- Total Carbs
The Perkins Restaurant & Bakery Loaded Baked Potato contains 390 calories, 11g protein, 42g total carbohydrates and 20g total fat.
Nutrition Facts
Loaded Baked Potato
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 350mg | 15% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 15% | • | Vitamin C 30% |
| Calcium 25% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Loaded Baked Potato?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Loaded Baked Potato by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Loaded Baked Potato?
There are 390 calories in the Loaded Baked Potato
What are the macros for the Perkins Restaurant & Bakery Loaded Baked Potato?
The Loaded Baked Potato has 11g protein, 42g carbs and 20g fat. That means 9% of calories come from protein, 75% of calories come from carbs, and 16% of calories come from fat.
