Buttered Honey Wheat Toast Nutrition Facts
- 202
- Calories
- 4g
- Protein
- 9.699999999999999g
- Total Fat
- 27g
- Total Carbs
The Kwik Trip Buttered Honey Wheat Toast contains 202 calories, 4g protein, 27g total carbohydrates and 9.699999999999999g total fat.
Nutrition Facts
Buttered Honey Wheat Toast
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 87.3 | |
| % Daily Value* | ||
| Total Fat 9.699999999999999g | 12% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 6% | |
| Sodium 322mg | 14% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buttered Honey Wheat Toast?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Buttered Honey Wheat Toast by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Honey Wheat Bread (Wheat Flour, Water, Whole Wheat Flour, Honey, Soybean Oil, Yeast, Sugar, Salt, Defatted Soy Flour, Calcium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Enzymes, Monoglycerides, Monocalcium Phosphate, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid, Enzyme), Butter Blend (Partially Hydrogenated And Liquid Soybean Oil, Water, Butter [Cream, Salt], Salt, Nonfat Dry Milk Solids, Soy Lecithin, Sodium Benzoate To Preserve Freshness, Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene Added For Color).
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Buttered Honey Wheat Toast?
There are 202 calories in the Buttered Honey Wheat Toast
What are the macros for the Kwik Trip Buttered Honey Wheat Toast?
The Buttered Honey Wheat Toast has 4g protein, 27g carbs and 9.699999999999999g fat. That means 5% of calories come from protein, 82% of calories come from carbs, and 13% of calories come from fat.
