French Fries Nutrition Facts
- 570
- Calories
- 6g
- Protein
- 36g
- Total Fat
- 56g
- Total Carbs
The Perkins Restaurant & Bakery French Fries contains 570 calories, 6g protein, 56g total carbohydrates and 36g total fat.
Nutrition Facts
French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 770mg | 33% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 6g | 21% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | • | Vitamin C 20% |
| Calcium 2% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Fries?
For someone weighing 150 pounds, it would take 49 minutes to burn off the French Fries by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery French Fries?
There are 570 calories in the French Fries
What are the macros for the Perkins Restaurant & Bakery French Fries?
The French Fries has 6g protein, 56g carbs and 36g fat. That means 4% of calories come from protein, 75% of calories come from carbs, and 21% of calories come from fat.
