Bowl of Chili Nutrition Facts
- 380
- Calories
- 23g
- Protein
- 20g
- Total Fat
- 26g
- Total Carbs
The Checkers Bowl of Chili contains 380 calories, 23g protein, 26g total carbohydrates and 20g total fat.
Nutrition Facts
Bowl of Chili
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0.5g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1800mg | 78% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 9g | 32% | |
| Sugars 8g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bowl of Chili?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Bowl of Chili by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Bowl of Chili?
There are 380 calories in the Bowl of Chili
What are the macros for the Checkers Bowl of Chili?
The Bowl of Chili has 23g protein, 26g carbs and 20g fat. That means 23% of calories come from protein, 58% of calories come from carbs, and 20% of calories come from fat.
