Cheese Chili Cheese Fries Nutrition Facts
- 590
- Calories
- 9g
- Protein
- 30g
- Total Fat
- 72g
- Total Carbs
The Checkers Cheese Chili Cheese Fries contains 590 calories, 9g protein, 72g total carbohydrates and 30g total fat.
Nutrition Facts
Cheese Chili Cheese Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 1.5g | ||
| Cholesterol 35mg | 12% | |
| Sodium 1450mg | 63% | |
| Total Carbs 72g | 26% | |
| Dietary Fiber 8g | 29% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese Chili Cheese Fries?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Cheese Chili Cheese Fries by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Cheese Chili Cheese Fries?
There are 590 calories in the Cheese Chili Cheese Fries
What are the macros for the Checkers Cheese Chili Cheese Fries?
The Cheese Chili Cheese Fries has 9g protein, 72g carbs and 30g fat. That means 4% of calories come from protein, 81% of calories come from carbs, and 15% of calories come from fat.
