Pronto Guacamole Nutrition Facts
- 120
- Calories
- 2g
- Protein
- 10g
- Total Fat
- 7g
- Total Carbs
The Baja Fresh Pronto Guacamole contains 120 calories, 2g protein, 7g total carbohydrates and 10g total fat.
Nutrition Facts
Pronto Guacamole
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 220mg | 10% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 5g | 18% | |
| Sugars g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pronto Guacamole?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Pronto Guacamole by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Baja Fresh
US Rank
Locations
256
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Baja Fresh Pronto Guacamole?
There are 120 calories in the Pronto Guacamole
What are the macros for the Baja Fresh Pronto Guacamole?
The Pronto Guacamole has 2g protein, 7g carbs and 10g fat. That means 7% of calories come from protein, 57% of calories come from carbs, and 36% of calories come from fat.
