Queso Nutrition Facts
- 470
- Calories
- 25g
- Protein
- 37g
- Total Fat
- 13g
- Total Carbs
The Baja Fresh Queso contains 470 calories, 25g protein, 13g total carbohydrates and 37g total fat.
Nutrition Facts
Queso
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 47% | |
|---|---|---|
| Saturated Fat 23g | 115% | |
| Trans Fat 2g | ||
| Cholesterol 115mg | 38% | |
| Sodium 3470mg | 151% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Queso?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Queso by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Baja Fresh
US Rank
Locations
256
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Baja Fresh Queso?
There are 470 calories in the Queso
What are the macros for the Baja Fresh Queso?
The Queso has 25g protein, 13g carbs and 37g fat. That means 27% of calories come from protein, 32% of calories come from carbs, and 41% of calories come from fat.
