Side Salad

Side Salad Nutrition Facts

80
Calories
4g
Protein
4g
Total Fat
11g
Total Carbs

The Baja Fresh Side Salad contains 80 calories, 4g protein, 11g total carbohydrates and 4g total fat.

Nutrition Facts

Side Salad

Amount Per Serving
Calories 80Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 310mg13%
Total Carbs 11g4%
Dietary Fiber 3g11%
Sugars g
Protein 4g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Side Salad?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Side Salad by running.


It would take 10 minutes to burn if off by bicycling.


It would take 11 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Baja Fresh

US Rank

Locations

256

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Baja Fresh Side Salad?

There are 80 calories in the Side Salad

What are the macros for the Baja Fresh Side Salad?

The Side Salad has 4g protein, 11g carbs and 4g fat. That means 12% of calories come from protein, 76% of calories come from carbs, and 12% of calories come from fat.