Chicken Tortilla Soup

Chicken Tortilla Soup Nutrition Facts

290
Calories
17g
Protein
15g
Total Fat
25g
Total Carbs

The Baja Fresh Chicken Tortilla Soup contains 290 calories, 17g protein, 25g total carbohydrates and 15g total fat.

Nutrition Facts

Chicken Tortilla Soup

Amount Per Serving
Calories 290Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 1010mg44%
Total Carbs 25g9%
Dietary Fiber 4g14%
Sugars g
Protein 17g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Tortilla Soup?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Chicken Tortilla Soup by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Baja Fresh

US Rank

Locations

256

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Baja Fresh Chicken Tortilla Soup?

There are 290 calories in the Chicken Tortilla Soup

What are the macros for the Baja Fresh Chicken Tortilla Soup?

The Chicken Tortilla Soup has 17g protein, 25g carbs and 15g fat. That means 19% of calories come from protein, 64% of calories come from carbs, and 17% of calories come from fat.