Tostada Shell Nutrition Facts
- 380
- Calories
- 6g
- Protein
- 21g
- Total Fat
- 42g
- Total Carbs
The Baja Fresh Tostada Shell contains 380 calories, 6g protein, 42g total carbohydrates and 21g total fat.
Nutrition Facts
Tostada Shell
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 590mg | 26% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tostada Shell?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Tostada Shell by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Baja Fresh
US Rank
Locations
256
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Baja Fresh Tostada Shell?
There are 380 calories in the Tostada Shell
What are the macros for the Baja Fresh Tostada Shell?
The Tostada Shell has 6g protein, 42g carbs and 21g fat. That means 5% of calories come from protein, 78% of calories come from carbs, and 17% of calories come from fat.
