Loaded Mashed Potatoes

Loaded Mashed Potatoes Nutrition Facts

350
Calories
10g
Protein
20g
Total Fat
33g
Total Carbs

The Chili's Grill & Bar Loaded Mashed Potatoes contains 350 calories, 10g protein, 33g total carbohydrates and 20g total fat.

Nutrition Facts

Loaded Mashed Potatoes

Amount Per Serving
Calories 350Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 820mg36%
Total Carbs 33g12%
Dietary Fiber 3g11%
Sugars 3g
Protein 10g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Loaded Mashed Potatoes?

For someone weighing 150 pounds, it would take 30 minutes to burn off the Loaded Mashed Potatoes by running.


It would take 42 minutes to burn if off by bicycling.


It would take 49 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Chili's Grill & Bar

US Rank

26

Locations

1234

Food Type

Mexican/Tex-Mex

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Chili's Grill & Bar Loaded Mashed Potatoes?

There are 350 calories in the Loaded Mashed Potatoes

What are the macros for the Chili's Grill & Bar Loaded Mashed Potatoes?

The Loaded Mashed Potatoes has 10g protein, 33g carbs and 20g fat. That means 10% of calories come from protein, 71% of calories come from carbs, and 19% of calories come from fat.