2 Turkey Sausage Patties Nutrition Facts
- 210
- Calories
- 12g
- Protein
- 16g
- Total Fat
- 2g
- Total Carbs
The Perkins Restaurant & Bakery 2 Turkey Sausage Patties contains 210 calories, 12g protein, 2g total carbohydrates and 16g total fat.
Nutrition Facts
2 Turkey Sausage Patties
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 380mg | 17% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 2 Turkey Sausage Patties?
For someone weighing 150 pounds, it would take 18 minutes to burn off the 2 Turkey Sausage Patties by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
