Chicken Salad Nutrition Facts
- 360
- Calories
- 9g
- Protein
- 35g
- Total Fat
- 1g
- Total Carbs
The Kwik Trip Chicken Salad contains 360 calories, 9g protein, 1g total carbohydrates and 35g total fat.
Nutrition Facts
Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 700mg | 30% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Salad?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Chicken Salad by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Roasted Chicken (Whole Chicken, Containing Up To 17% Water, Seasoning (Salt, Disodium Inosinate, Disodium Guanylate, Extractives Of Garlic), Vinegar, Sodium Phosphates, Carrageenan, Dextrose), Fried Chicken (Seasoned Chicken (Chicken Contains Up To 18% Water, Vinegar, Sodium Phosphates, Salt, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Propylene Glycol, Dimethylpolysiloxane, Not More Than 2% Silicon Dioxide To Prevent Caking)), Hydrogenated Soybean Oil With TBHQ & Citric Acid (Preservatives), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Contains 2% Or Less Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Paprika Extract)), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium EDTA To Protect Quality, Natural Flavors), Celery, Onion, Salt, Pepper. Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Chicken Salad?
There are 360 calories in the Chicken Salad
What are the macros for the Kwik Trip Chicken Salad?
The Chicken Salad has 9g protein, 1g carbs and 35g fat. That means 19% of calories come from protein, 5% of calories come from carbs, and 76% of calories come from fat.
