Krystal Company Nutrition Facts and Calories

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Breakfast Sackfuls Desserts Sliders Pups & Nuggets Breakfast Sides & Drinks Sides & Add-Ons Fountain Drinks

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Breakfast


2 Sunrisers	410	19g	16g	32g	255mg	730mg	2g
3 Egg Breakfast Plate (without sides or coffee) (Sausage & Biscuit)	520	21g	28g	36g	430mg	1030mg	3g
Chik Biscuit	380	12g	36g	21g	30mg	1070mg	3g
Low Carb Scrambler (With Sausage)	360	16g	2g	34g	255mg	600mg	1g
Original Scrambler (With Sausage)	340	14g	16g	24g	235mg	670mg	1g

Sackfuls


6 Cheese Krystals & 6 Chiks Sackful	2610	119g	233g	146g	315mg	6000mg	19g
Cheese Krystals Sackful (24 Piece)	3080	151g	372g	140g	385mg	7270mg	29g
Krystals Sackful (24 Piece)	3080	151g	372g	140g	385mg	7270mg	29g
Spicy Wings Sackful	1170	54g	36g	90g	405mg	2940mg	12g

Desserts


Apple Turnover	290	3g	31g	18g	10mg	190mg	11g
Cherry ICEE	160	0g	40g	0g	0mg	20mg	40g
Chocolate Milkshake (Large)	910	20g	161g	24g	80mg	510mg	142g
Chocolate Sundae	310	6g	57g	8g	25mg	170mg	50g
Coke ICEE	120	0g	24g	0g	0mg	0mg	24g
Fruit Punch Sprite Slushie	290	0g	71g	0g	0mg	180mg	68g
Grape Sprite Slushie	290	0g	71g	0g	0mg	230mg	68g
Lemonade Sprite Slushie	290	0g	77g	0g	0mg	25mg	70g
Oreo Milkshake (Large)	1010	20g	159g	33g	80mg	730mg	127g
Oreo Sundae	350	6g	54g	13g	25mg	260mg	40g
Soft Serve Ice Cream Cone	260	6g	40g	8g	25mg	180mg	31g
Strawberry Milkshake (Large)	770	17g	128g	22g	80mg	450mg	112g
Strawberry Sundae	310	5g	58g	7g	25mg	150mg	51g
Vanilla Milkshake (Large)	730	18g	117g	22g	80mg	510mg	104g

Sliders


Bacon Cheese Slider	190	10g	16g	10g	30mg	570mg	2g
Cheese Krystal Slider	150	8g	16g	8g	20mg	430mg	1g
Chik Slider	280	12g	23g	16g	30mg	570mg	2g
Double Cheese Krystal Slider	240	12g	16g	15g	45mg	670mg	2g
Double Krystal Slider	190	10g	16g	11g	30mg	420mg	1g
Slider	130	6g	15g	6g	15mg	300mg	1g

Pups & Nuggets


Chik Nuggets (10 Piece)	600	26g	20g	47g	75mg	990mg	0g
Chili Cheese Pup	300	14g	16g	20g	55mg	710mg	1g
Classic Pup	170	6g	14g	10g	20mg	420mg	1g
Corn Pup	290	5g	18g	21g	30mg	470mg	5g
Honey Mustard Dipping Sauce	130	0g	4g	12g	10mg	200mg	4g
Ranch Dipping Sauce	130	0g	1g	13g	10mg	180mg	1g
Sweet Baby Rays BBQ Dipping Sauce	70	0g	18g	0g	0mg	280mg	16g
Sweet & Sour Dipping Sauce	50	0g	13g	0g	0mg	160mg	10g

Breakfast Sides & Drinks


Coffee	5	0g	0g	0g	0mg	5mg	0g
Grits	210	4g	36g	5g	0mg	520mg	0g
Milk	150	12g	18g	4g	20mg	160mg	18g
Orange Juice	140	3g	34g	0g	0mg	20mg	30g
Bacon	35	3g	1g	3g	10mg	140mg	1g

Sides & Add-Ons


French Fries (Medium)	240	3g	24g	15g	10mg	240mg	0g
Loaded Fries (Bacon Cheddar Ranch)	700	17g	46g	51g	70mg	960mg	2g
Loaded Tots (Bacon Cheddar Ranch)	770	16g	430g	58g	70mg	1630mg	2g
Side of Chili	300	15g	17g	20g	50mg	1880mg	5g
Tots (Medium)	330	3g	287g	23g	15mg	740mg	0g

Fountain Drinks


Barqs Root Beer	640	0g	160g	0g	0mg	190mg	160g
Coke (Medium)	270	0g	67g	0g	0mg	65mg	67g
Coke Zero (Medium)	0	0g	0g	0g	0mg	65mg	0g
Diet Coke (Medium)	0	0g	1g	0g	0mg	80mg	0g
Dr Pepper (Small)	200	0g	53g	0g	0mg	80mg	51g
Fanta Cherry (Small)	170	0g	41g	0g	0mg	65mg	41g
Fanta Orange	590	0g	148g	0g	0mg	150mg	146g
Fanta Strawberry	630	0g	157g	0g	0mg	300mg	156g
Hi-C Flashin Fruit Punch	570	0g	155g	0g	0mg	270mg	152g
Minute Maid Lemonade	570	0g	138g	0g	0mg	360mg	138g
POWERADE Mountain Berry Blast (Medium)	150	0g	37g	0g	0mg	190mg	36g
Sprite (Medium)	250	0g	62g	0g	0mg	120mg	62g

Frequently Asked Questions

Which foods have the least calories at Krystal Company?

The foods with the most calories at Krystal Company are:

Breakfast: Original Scrambler (With Sausage), 340 cal

Sackfuls: Spicy Wings Sackful, 1170 cal

Desserts: Coke ICEE, 120 cal

Sliders: Slider, 130 cal

Fountain Drinks: Diet Coke (Medium), 0 cal

Pups & Nuggets: Sweet & Sour Dipping Sauce, 50 cal

Breakfast Sides & Drinks: Coffee, 5 cal

Sides & Add-Ons: French Fries (Medium), 240 cal

Which foods have the most calories at Krystal Company?

The foods with the most calories at Krystal Company are:

Breakfast: 3 Egg Breakfast Plate (without sides or coffee) (Sausage & Biscuit), 520 cal

Sackfuls: Krystals Sackful (24 Piece), 3080 cal

Desserts: Oreo Milkshake (Large), 1010 cal

Sliders: Chik Slider, 280 cal

Fountain Drinks: Barqs Root Beer, 640 cal

Pups & Nuggets: Chik Nuggets (10 Piece), 600 cal

Breakfast Sides & Drinks: Grits, 210 cal

Sides & Add-Ons: Loaded Tots (Bacon Cheddar Ranch), 770 cal

Which foods have the most protein at Krystal Company?

The items with the most protein in every category at Krystal Company are:

Breakfast: 3 Egg Breakfast Plate (without sides or coffee) (Sausage & Biscuit), 21g protein

Sackfuls: Spicy Wings Sackful, 54g protein

Desserts: Soft Serve Ice Cream Cone, 6g protein

Sliders: Cheese Krystal Slider, 8g protein

Fountain Drinks: Sprite (Medium), 0g protein

Pups & Nuggets: Classic Pup, 6g protein

Breakfast Sides & Drinks: Grits, 4g protein

Sides & Add-Ons: Tots (Medium), 3g protein