Potato Pancakes Side Nutrition Facts
- 280
- Calories
- 7g
- Protein
- 17g
- Total Fat
- 27g
- Total Carbs
The Perkins Restaurant & Bakery Potato Pancakes Side contains 280 calories, 7g protein, 27g total carbohydrates and 17g total fat.
Nutrition Facts
Potato Pancakes Side
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 630mg | 27% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Potato Pancakes Side?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Potato Pancakes Side by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Potato Pancakes Side?
There are 280 calories in the Potato Pancakes Side
What are the macros for the Perkins Restaurant & Bakery Potato Pancakes Side?
The Potato Pancakes Side has 7g protein, 27g carbs and 17g fat. That means 8% of calories come from protein, 72% of calories come from carbs, and 20% of calories come from fat.
