Baked Potato Nutrition Facts
- 300
- Calories
- 6g
- Protein
- 12g
- Total Fat
- 42g
- Total Carbs
The Perkins Restaurant & Bakery Baked Potato contains 300 calories, 6g protein, 42g total carbohydrates and 12g total fat.
Nutrition Facts
Baked Potato
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 150mg | 7% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 6g | ||
| Vitamin A 20% | • | Vitamin C 30% |
| Calcium 15% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Baked Potato?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Baked Potato by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Baked Potato?
There are 300 calories in the Baked Potato
What are the macros for the Perkins Restaurant & Bakery Baked Potato?
The Baked Potato has 6g protein, 42g carbs and 12g fat. That means 5% of calories come from protein, 84% of calories come from carbs, and 11% of calories come from fat.
