Milk Nutrition Facts
- 150
- Calories
- 12g
- Protein
- 3.5g
- Total Fat
- 18g
- Total Carbs
The Krystal Company Milk contains 150 calories, 12g protein, 18g total carbohydrates and 3.5g total fat.
Nutrition Facts
Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 31.5 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat g | ||
| Cholesterol 20mg | 7% | |
| Sodium 160mg | 7% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Milk?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Milk by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Krystal Company
US Rank
127
Locations
290
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Krystal Company Milk?
There are 150 calories in the Milk
What are the macros for the Krystal Company Milk?
The Milk has 12g protein, 18g carbs and 3.5g fat. That means 21% of calories come from protein, 72% of calories come from carbs, and 6% of calories come from fat.
