Cheese Enchiladas Nutrition Facts
- 240
- Calories
- 10g
- Protein
- 17g
- Total Fat
- 10g
- Total Carbs
The Golden Corral Cheese Enchiladas contains 240 calories, 10g protein, 10g total carbohydrates and 17g total fat.
Nutrition Facts
Cheese Enchiladas
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 620mg | 27% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese Enchiladas?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Cheese Enchiladas by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Cheese Enchiladas?
There are 240 calories in the Cheese Enchiladas
What are the macros for the Golden Corral Cheese Enchiladas?
The Cheese Enchiladas has 10g protein, 10g carbs and 17g fat. That means 20% of calories come from protein, 45% of calories come from carbs, and 34% of calories come from fat.
