Oatmeal Raisin Cookie

Oatmeal Raisin Cookie Nutrition Facts

360
Calories
5g
Protein
12g
Total Fat
58g
Total Carbs

The Quiznos Oatmeal Raisin Cookie contains 360 calories, 5g protein, 58g total carbohydrates and 12g total fat.

Nutrition Facts

Oatmeal Raisin Cookie

Amount Per Serving
Calories 360Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 200mg9%
Total Carbs 58g21%
Dietary Fiber 3g11%
Sugars 34g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Oatmeal Raisin Cookie?

For someone weighing 150 pounds, it would take 31 minutes to burn off the Oatmeal Raisin Cookie by running.


It would take 43 minutes to burn if off by bicycling.


It would take 50 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Quiznos

    US Rank

    Locations

    800

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Quiznos Oatmeal Raisin Cookie?

    There are 360 calories in the Oatmeal Raisin Cookie

    What are the macros for the Quiznos Oatmeal Raisin Cookie?

    The Oatmeal Raisin Cookie has 5g protein, 58g carbs and 12g fat. That means 3% of calories come from protein, 88% of calories come from carbs, and 8% of calories come from fat.