Lay's Barbecue Chips Nutrition Facts
- 230
- Calories
- 3g
- Protein
- 15g
- Total Fat
- 23g
- Total Carbs
The Quiznos Lay's Barbecue Chips contains 230 calories, 3g protein, 23g total carbohydrates and 15g total fat.
Nutrition Facts
Lay's Barbecue Chips
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 230mg | 10% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lay's Barbecue Chips?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Lay's Barbecue Chips by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Lay's Barbecue Chips?
There are 230 calories in the Lay's Barbecue Chips
What are the macros for the Quiznos Lay's Barbecue Chips?
The Lay's Barbecue Chips has 3g protein, 23g carbs and 15g fat. That means 4% of calories come from protein, 74% of calories come from carbs, and 22% of calories come from fat.
