Chocolate Chip Muffin Nutrition Facts
- 590
- Calories
- 8g
- Protein
- 33g
- Total Fat
- 67g
- Total Carbs
The First Watch Chocolate Chip Muffin contains 590 calories, 8g protein, 67g total carbohydrates and 33g total fat.
Nutrition Facts
Chocolate Chip Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 360mg | 16% | |
| Total Carbs 67g | 24% | |
| Dietary Fiber g | 0% | |
| Sugars 44g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Chip Muffin?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Chocolate Chip Muffin by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Chocolate Chip Muffin?
There are 590 calories in the Chocolate Chip Muffin
What are the macros for the First Watch Chocolate Chip Muffin?
The Chocolate Chip Muffin has 8g protein, 67g carbs and 33g fat. That means 4% of calories come from protein, 79% of calories come from carbs, and 17% of calories come from fat.
