healthyfastfood.org
Meal Explorer
My Favorites
Meal Recommender
Restaurants
Categories
About
Sign In
Sign Up
Toggle menu
Back to First Watch
Carrot Muffin
First Watch • Sides
Nutrition Facts
490
Calories
7.0g
Protein
59.0g
Carbs
26.0g
Fat
Detailed Nutrition Information
Saturated Fat
5.0 g
Trans Fat
0.0 g
Cholesterol
N/A
Sodium
370.0 mg
Dietary Fiber
N/A
Sugar
36.0 g
More from First Watch
View all
Chicken Sausage Patty
90 cal
8.0g protein
Tomato Basil Soup
140 cal
3.0g protein
Ham
140 cal
25.0g protein
Bacon
160 cal
6.0g protein
Fresh Fruit
190 cal
2.0g protein
Turkey Sausage
220 cal
18.0g protein
Calorie Breakdown
Protein
Carbs
Fat
Calculated using: Protein (4 cal/g) • Carbs (4 cal/g) • Fat (9 cal/g)