Chocolate Brownie Nutrition Facts
- 310
- Calories
- 4g
- Protein
- 16g
- Total Fat
- 40g
- Total Carbs
The Quiznos Chocolate Brownie contains 310 calories, 4g protein, 40g total carbohydrates and 16g total fat.
Nutrition Facts
Chocolate Brownie
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 150mg | 7% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Brownie?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Chocolate Brownie by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Chocolate Brownie?
There are 310 calories in the Chocolate Brownie
What are the macros for the Quiznos Chocolate Brownie?
The Chocolate Brownie has 4g protein, 40g carbs and 16g fat. That means 4% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.
