Smoked Sausage

Smoked Sausage Nutrition Facts

380
Calories
12g
Protein
34g
Total Fat
8g
Total Carbs

The Perkins Restaurant & Bakery Smoked Sausage contains 380 calories, 12g protein, 8g total carbohydrates and 34g total fat.

Nutrition Facts

Smoked Sausage

Amount Per Serving
Calories 380Calories from Fat 306
% Daily Value*
Total Fat 34g44%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 980mg43%
Total Carbs 8g3%
Dietary Fiber 0g0%
Sugars 8g
Protein 12g
Vitamin A 2%Vitamin C 0%
Calcium 4%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Smoked Sausage?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Smoked Sausage by running.


It would take 45 minutes to burn if off by bicycling.


It would take 53 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Smoked Sausage?

There are 380 calories in the Smoked Sausage

What are the macros for the Perkins Restaurant & Bakery Smoked Sausage?

The Smoked Sausage has 12g protein, 8g carbs and 34g fat. That means 19% of calories come from protein, 28% of calories come from carbs, and 53% of calories come from fat.