Bacon Cheddar Tots

Bacon Cheddar Tots Nutrition Facts

300
Calories
10g
Protein
15g
Total Fat
31g
Total Carbs

The Denny's Bacon Cheddar Tots contains 300 calories, 10g protein, 31g total carbohydrates and 15g total fat.

Nutrition Facts

Bacon Cheddar Tots

Amount Per Serving
Calories 300Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 950mg41%
Total Carbs 31g11%
Dietary Fiber 2g7%
Sugars 3g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bacon Cheddar Tots?

For someone weighing 150 pounds, it would take 26 minutes to burn off the Bacon Cheddar Tots by running.


It would take 36 minutes to burn if off by bicycling.


It would take 42 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Denny's

US Rank

31

Locations

1487

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Denny's Bacon Cheddar Tots?

There are 300 calories in the Bacon Cheddar Tots

What are the macros for the Denny's Bacon Cheddar Tots?

The Bacon Cheddar Tots has 10g protein, 31g carbs and 15g fat. That means 11% of calories come from protein, 74% of calories come from carbs, and 16% of calories come from fat.