Broccoli

Broccoli Nutrition Facts

35
Calories
3g
Protein
0g
Total Fat
5g
Total Carbs

The Denny's Broccoli contains 35 calories, 3g protein, 5g total carbohydrates and 0g total fat.

Nutrition Facts

Broccoli

Amount Per Serving
Calories 35Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbs 5g2%
Dietary Fiber 3g11%
Sugars 1g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Broccoli?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Broccoli by running.


It would take 4 minutes to burn if off by bicycling.


It would take 5 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Denny's

US Rank

31

Locations

1487

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Denny's Broccoli?

There are 35 calories in the Broccoli

What are the macros for the Denny's Broccoli?

The Broccoli has 3g protein, 5g carbs and 0g fat. That means 21% of calories come from protein, 79% of calories come from carbs, and 0% of calories come from fat.