Buttered White Toast Nutrition Facts
- 215
- Calories
- 5g
- Protein
- 8.800000000000001g
- Total Fat
- 29g
- Total Carbs
The Kwik Trip Buttered White Toast contains 215 calories, 5g protein, 29g total carbohydrates and 8.800000000000001g total fat.
Nutrition Facts
Buttered White Toast
| Amount Per Serving | ||
|---|---|---|
| Calories 215 | Calories from Fat 79.2 | |
| % Daily Value* | ||
| Total Fat 8.800000000000001g | 11% | |
|---|---|---|
| Saturated Fat 4.6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 6% | |
| Sodium 340mg | 15% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buttered White Toast?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Buttered White Toast by running.
It would take 26 minutes to burn if off by bicycling.
It would take 30 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Wheat Flour, Water, Butter (Cream, Salt), Yeast, Sugar, Soybean Oil, Salt, Defatted Soy Flour, Calcium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Monoglycerides, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Buttered White Toast?
There are 215 calories in the Buttered White Toast
What are the macros for the Kwik Trip Buttered White Toast?
The Buttered White Toast has 5g protein, 29g carbs and 8.800000000000001g fat. That means 6% of calories come from protein, 83% of calories come from carbs, and 11% of calories come from fat.
