Cheetos

Cheetos Nutrition Facts

310
Calories
3g
Protein
21g
Total Fat
26g
Total Carbs

The Quiznos Cheetos contains 310 calories, 3g protein, 26g total carbohydrates and 21g total fat.

Nutrition Facts

Cheetos

Amount Per Serving
Calories 310Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 500mg22%
Total Carbs 26g9%
Dietary Fiber 1g4%
Sugars 2g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheetos?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Cheetos by running.


It would take 37 minutes to burn if off by bicycling.


It would take 43 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Quiznos

US Rank

Locations

800

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Quiznos Cheetos?

There are 310 calories in the Cheetos

What are the macros for the Quiznos Cheetos?

The Cheetos has 3g protein, 26g carbs and 21g fat. That means 4% of calories come from protein, 71% of calories come from carbs, and 25% of calories come from fat.