Sourdough Nutrition Facts
- 270
- Calories
- 6g
- Protein
- 8.5g
- Total Fat
- 38g
- Total Carbs
The Kwik Trip Sourdough contains 270 calories, 6g protein, 38g total carbohydrates and 8.5g total fat.
Nutrition Facts
Sourdough
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 76.5 | |
| % Daily Value* | ||
| Total Fat 8.5g | 11% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 325mg | 14% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sourdough?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Sourdough by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sourdough Bread (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains 2% or less of the following: Acetic Acid, Lactic Acid, Fumaric Acid, Wheat Gluten, Sugar, Salt, Enzymes, Calcium Propionate & Potassium Sorbate (Preservatives)), Butter Blend (Partially Hydrogenated And Liquid Soybean Oil, Water, Butter [Cream, Salt], Salt, Nonfat Dry Milk Solids, Soy Lecithin, Sodium Benzoate To Preserve Freshness, Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene Added For Color).
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Sourdough?
There are 270 calories in the Sourdough
What are the macros for the Kwik Trip Sourdough?
The Sourdough has 6g protein, 38g carbs and 8.5g fat. That means 6% of calories come from protein, 86% of calories come from carbs, and 9% of calories come from fat.
