Croissant Nutrition Facts
- 326
- Calories
- 5g
- Protein
- 19.2g
- Total Fat
- 35g
- Total Carbs
The Kwik Trip Croissant contains 326 calories, 5g protein, 35g total carbohydrates and 19.2g total fat.
Nutrition Facts
Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 326 | Calories from Fat 172.79999999999998 | |
| % Daily Value* | ||
| Total Fat 19.2g | 25% | |
|---|---|---|
| Saturated Fat 9.6g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 329mg | 14% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Croissant?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Croissant by running.
It would take 39 minutes to burn if off by bicycling.
It would take 45 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Croissant (Enriched Flour [Wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate & Citric Acid To Preserve Freshness, Natural & Artificial Flavor, Beta-Carotene Color, Vitamin A Palmitate], High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Salt, Whey, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Dextrose, Sugar, Wheat Flour, Maltodextrin, Enzymes, Natural & Artificial Flavors, Ascorbic Acid, Gum Arabic, Calcium Phosphate, High Oleic Canola Oil, Capric Acid and Caprylic Acid Triglyceride Blend), Butter (Cream, Salt).
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Croissant?
There are 326 calories in the Croissant
What are the macros for the Kwik Trip Croissant?
The Croissant has 5g protein, 35g carbs and 19.2g fat. That means 5% of calories come from protein, 76% of calories come from carbs, and 19% of calories come from fat.
