Birthday Cake Donut Holes Nutrition Facts
- 680
- Calories
- 30g
- Protein
- 22g
- Total Fat
- 38g
- Total Carbs
The Quiznos Birthday Cake Donut Holes contains 680 calories, 30g protein, 38g total carbohydrates and 22g total fat.
Nutrition Facts
Birthday Cake Donut Holes
| Amount Per Serving | ||
|---|---|---|
| Calories 680 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1590mg | 69% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 4g | 14% | |
| Sugars 9g | ||
| Protein 30g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Birthday Cake Donut Holes?
For someone weighing 150 pounds, it would take 58 minutes to burn off the Birthday Cake Donut Holes by running.
It would take 81 minutes to burn if off by bicycling.
It would take 94 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Birthday cake donut holes, confetti and vanilla frosting filling, cinnamon sugar.
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Birthday Cake Donut Holes?
There are 680 calories in the Birthday Cake Donut Holes
What are the macros for the Quiznos Birthday Cake Donut Holes?
The Birthday Cake Donut Holes has 30g protein, 38g carbs and 22g fat. That means 22% of calories come from protein, 62% of calories come from carbs, and 16% of calories come from fat.
