Chili Side

Chili Side Nutrition Facts

180
Calories
11g
Protein
9g
Total Fat
13g
Total Carbs

The Firehouse Subs Chili Side contains 180 calories, 11g protein, 13g total carbohydrates and 9g total fat.

Nutrition Facts

Chili Side

Amount Per Serving
Calories 180Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.5g18%
Trans Fat g
Cholesterol 25mg8%
Sodium 510mg22%
Total Carbs 13g5%
Dietary Fiber 3g11%
Sugars 3g
Protein 11g
Vitamin A 6%Vitamin C 35%
Calcium 4%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chili Side?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Chili Side by running.


It would take 21 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

BEEF, COOKED KIDNEY BEANS (WATER, KIDNEY BEANS), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO SAUCE (WATER, TOMATO PASTE), ONIONS, GREEN BELL PEPPERS, CELERY, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT, ACETIC ACID), SALT, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, SILICON DIOXIDE), MODIFIED CORN STARCH, BROWN SUGAR, CHILI PEPPERS, SPICES, GRANULATED GARLIC, SODIUM BENZOATE, POTASSIUM SORBATE.

About This Restaurant

Name

Firehouse Subs

US Rank

50

Locations

1164

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Firehouse Subs Chili Side?

There are 180 calories in the Chili Side

What are the macros for the Firehouse Subs Chili Side?

The Chili Side has 11g protein, 13g carbs and 9g fat. That means 22% of calories come from protein, 59% of calories come from carbs, and 18% of calories come from fat.