Pancakes

Pancakes Nutrition Facts

220
Calories
5g
Protein
8.6g
Total Fat
31g
Total Carbs

The Corner Bakery Pancakes contains 220 calories, 5g protein, 31g total carbohydrates and 8.6g total fat.

Nutrition Facts

Pancakes

Amount Per Serving
Calories 220Calories from Fat 77.39999999999999
% Daily Value*
Total Fat 8.6g11%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 33mg11%
Sodium 700mg30%
Total Carbs 31g11%
Dietary Fiber 1g4%
Sugars 8g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pancakes?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Pancakes by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • sulfites
  • tree nuts
  • Ingredients

    Pancakes - Side

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Pancakes?

    There are 220 calories in the Pancakes

    What are the macros for the Corner Bakery Pancakes?

    The Pancakes has 5g protein, 31g carbs and 8.6g fat. That means 6% of calories come from protein, 84% of calories come from carbs, and 10% of calories come from fat.