Loaded Fryz Nutrition Facts
- 596
- Calories
- 6g
- Protein
- 20.1g
- Total Fat
- 97g
- Total Carbs
The Sheetz Loaded Fryz contains 596 calories, 6g protein, 97g total carbohydrates and 20.1g total fat.
Nutrition Facts
Loaded Fryz
| Amount Per Serving | ||
|---|---|---|
| Calories 596 | Calories from Fat 180.9 | |
| % Daily Value* | ||
| Total Fat 20.1g | 26% | |
|---|---|---|
| Saturated Fat 2.3g | 11% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 842mg | 37% | |
| Total Carbs 97g | 35% | |
| Dietary Fiber 9g | 32% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | • | Vitamin C 20% |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Loaded Fryz?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Loaded Fryz by running.
It would take 71 minutes to burn if off by bicycling.
It would take 83 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Fryz: Potatoes, Vegetable Oil (May Contain One or More of the Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil), Modified Food Starch, Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. Fried in High Oleic Canola Oil with TBHQ and Citric Acid added to preserve freshness and Dimethylpolysiloxane added as an anti-foaming agent.
About This Restaurant
Name
Sheetz
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
Frequently Asked Questions
How many calories are in the Sheetz Loaded Fryz?
There are 596 calories in the Loaded Fryz
What are the macros for the Sheetz Loaded Fryz?
The Loaded Fryz has 6g protein, 97g carbs and 20.1g fat. That means 2% of calories come from protein, 89% of calories come from carbs, and 8% of calories come from fat.
