Tots Nutrition Facts
- 470
- Calories
- 5g
- Protein
- 28g
- Total Fat
- 47g
- Total Carbs
The Perkins Restaurant & Bakery Tots contains 470 calories, 5g protein, 47g total carbohydrates and 28g total fat.
Nutrition Facts
Tots
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 980mg | 43% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 5g | 18% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tots?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Tots by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Tots?
There are 470 calories in the Tots
What are the macros for the Perkins Restaurant & Bakery Tots?
The Tots has 5g protein, 47g carbs and 28g fat. That means 4% of calories come from protein, 76% of calories come from carbs, and 20% of calories come from fat.
