Guacamole Nutrition Facts
- 310
- Calories
- 4g
- Protein
- 27g
- Total Fat
- 19g
- Total Carbs
The Baja Fresh Guacamole contains 310 calories, 4g protein, 19g total carbohydrates and 27g total fat.
Nutrition Facts
Guacamole
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 580mg | 25% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 13g | 46% | |
| Sugars g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Guacamole?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Guacamole by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Baja Fresh
US Rank
Locations
256
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Baja Fresh Guacamole?
There are 310 calories in the Guacamole
What are the macros for the Baja Fresh Guacamole?
The Guacamole has 4g protein, 19g carbs and 27g fat. That means 5% of calories come from protein, 58% of calories come from carbs, and 37% of calories come from fat.
